About

 Welcome to my blog,

I decided to start this blog to share my experiences and recipes cooking and baking according SCD diet because I was inspired by the many other bloggers who have done the same and adapted all kinds of recipes for specific diets. I found a lot of great recipes and I wanted to give back by sharing my own experience. My fiance has had difficulty digesting food for several years and none of the doctors so far have been able to find anything wrong with him, so we decided to try the SCD diet recommended to me by my friend who is the granddaughter of the author of  Breaking the Vicious Cycle .  I think Viginia Woolf said it best when she wrote “One cannot think well, love well, sleep well, if one has not dined well.”  I hope through this experience of trying new recipes I can find ones that work the best so we can dine well!  Please feel free to leave comments about recipes or recommend other recipes.

Food for Thought:

 Food probably has a very great influence on the condition of men. Wine exercises a more visible influence, food does it more slowly but perhaps just as surely. Who knows if a well-prepared soup was not responsible for the pneumatic pump or a poor one for a war?
Georg C. Lichtenberg